
Mantras are words or phrases that consciously program the subconsciousness.
Repeat mantras often {silently} to program them into your mind and body.
Works extremely well in combination with the Embodiment Meditation.
{Do them simultaneously}

Regenerated. Rejuvenated. Revitalized. Replenished.
Regenerated. Rejuvenated. Revitalized. Replenished.
Regenerated. Rejuvenated. Revitalized. Replenished.
Regenerated. Rejuvenated. Revitalized. Replenished.
Regenerated. Rejuvenated. Revitalized. Replenished.
Regenerated. Rejuvenated. Revitalized. Replenished.