Sensing The Complete Self

Sensing The Complete Self

We have the ability to sense through our entire selves
Practicing sensing your complete self all at once, as one,
brings your consciousness into your body
The body is constantly in the moment
And sensing the body brings you immediately into the present
The depths of ourselves reaches our bones
This is where we stem from physically
Sensing our bones, including the marrow inside,
brings our consciousness into the part that creates stem cells
which produce every cell in the body
You have the ability to sense your complete being
All that is required is practicing sensing your complete self
You are allowing equalization of your perceptible being
Planting your consciousness and energy into all the layers;
every perceptible cell
This also grounds, relaxes, and calms your thoughts, emotions
through the body in the moment
The body is constantly recreating itself in the moment

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