Tag Archives: health
Regeneration Loops: Super Mantras
Mantras are words or phrases that consciously program the subconsciousness. Repeat mantras often {silently} to program them into your mind and body. Works extremely well in combination with the Embodiment Meditation. {Do them simultaneously} Regenerated. Rejuvenated. Revitalized. Replenished. Regenerated. Rejuvenated. Revitalized. Replenished. Regenerated. Rejuvenated. Revitalized. Replenished. Regenerated. Rejuvenated. Revitalized. Replenished. Regenerated. Rejuvenated. Revitalized. Replenished. Regenerated.Continue reading “Regeneration Loops: Super Mantras”
Solstice Sentiments 2021
12.21.21: Welcome to the end of 2021. Much gratitude for the experiences of this year. Looking forward to sharing all that was prepared. Thank you for being one piece of this Universe. The Universe is complete because of you. We’ll see you next year…❄
Regeneration Loops: Embodiment Meditation
Perceive your entire body at once, breathing naturally through your nose. Your body is self healing. When you hold it with your perception you enliven your senses and ground your mind into the body; you can do this any moment.
How to Breathe
Breathe in and out vortices.
As you may know…
Strong & Flexible
Add Organic Bamboo Extract Powder {70% silica concentration} to fresh water and drink it regularly.
Why you’re here…
Inversions everyday…
Elevating your arms and legs creates revitalizing tide currents.